Amount of nutrients in 100 g (grams) of Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, flour.
| Nutrient | Amount and Unit | Percentage |
Water
|
56.73 g
|
56.73%
|
Energy (calorie)
|
245 kcal
|
|
Energy (joule)
|
1025 kJ
|
|
Protein
|
26.96 g
|
26.96%
|
Total lipid (fat)
|
13.72 g
|
13.72%
|
Ash
|
0.96 g
|
0.96%
|
Carbohydrate, by difference
|
1.63 g
|
1.63%
|
Fiber, total dietary
|
0.1 g
|
0.1%
|
Calcium, Ca
|
12 mg
|
0.01%
|
Iron, Fe
|
1.34 mg
|
|
Magnesium, Mg
|
23 mg
|
0.02%
|
Phosphorus, P
|
176 mg
|
0.18%
|
Potassium, K
|
229 mg
|
0.23%
|
Sodium, Na
|
89 mg
|
0.09%
|
Zinc, Zn
|
2.89 mg
|
|
Copper, Cu
|
0.08 mg
|
|
Manganese, Mn
|
0.028 mg
|
|
Selenium, Se
|
18.4 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.081 mg
|
|
Riboflavin
|
0.225 mg
|
|
Niacin
|
6.037 mg
|
0.01%
|
Pantothenic acid
|
1.215 mg
|
|
Vitamin B-6
|
0.35 mg
|
|
Folate, total
|
10 µg
|
|
Folic acid
|
2 µg
|
|
Folate, food
|
8 µg
|
|
Folate, DFE
|
11 µg
|
|
|
Vitamin B-12
|
0.32 µg
|
|
Vitamin A, RAE
|
25 µg
|
|
Retinol
|
25 µg
|
|
Vitamin A, IU
|
84 IU
|
|
Fatty acids, total saturated
|
3.66 g
|
3.66%
|
10:0 decanoic, capric fatty acid
|
0 g
|
|
12:0 dodecanoic, lauric fatty acid
|
0.02 g
|
0.02%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.09 g
|
0.09%
|
16:0 hexadecanoic, palmitic fatty acid
|
2.5 g
|
2.5%
|
18:0 octadecanoic, stearic fatty acid
|
0.97 g
|
0.97%
|
Fatty acids, total monounsaturated
|
5.42 g
|
5.42%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.54 g
|
0.54%
|
18:1 undifferentiated
|
4.75 g
|
4.75%
|
20:1 eicosenoic, gadoleic
|
0.08 g
|
0.08%
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
|
Fatty acids, total polyunsaturated
|
3.23 g
|
3.23%
|
|
18:2 undifferentiated
|
2.83 g
|
2.83%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.14 g
|
0.14%
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.11 g
|
0.11%
|
20:5 n-3 (EPA)
|
0.01 g
|
0.01%
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0.02 g
|
0.02%
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0.04 g
|
0.04%
|
Cholesterol
|
90 mg
|
0.09%
|
Tryptophan
|
0.307 g
|
0.31%
|
Threonine
|
1.12 g
|
1.12%
|
Isoleucine
|
1.371 g
|
1.37%
|
Leucine
|
1.983 g
|
1.98%
|
Lysine
|
2.214 g
|
2.21%
|
Methionine
|
0.725 g
|
0.72%
|
Cystine
|
0.356 g
|
0.36%
|
Phenylalanine
|
1.058 g
|
1.06%
|
Tyrosine
|
0.882 g
|
0.88%
|
Valine
|
1.318 g
|
1.32%
|
Arginine
|
1.663 g
|
1.66%
|
Histidine
|
0.806 g
|
0.81%
|
Alanine
|
1.531 g
|
1.53%
|
Aspartic acid
|
2.393 g
|
2.39%
|
Glutamic acid
|
4.027 g
|
4.03%
|
Glycine
|
1.592 g
|
1.59%
|
Proline
|
1.255 g
|
1.26%
|
Serine
|
0.948 g
|
0.95%
|